Microneedling has emerged as one of the most sought-after cosmetic treatments for improving skin texture, reducing fine lines, and fading acne scars. Performed by trained dermatologists or licensed estheticians, the procedure involves creating micro-channels in the skin to stimulate collagen production. While minimally invasive and quick, the secret to achieving glowing, long-lasting results lies in what you do after the treatment.

Acupuncture can feel like stepping into the unknown—tiny needles, ancient practices, and promises of deep healing. But don’t worry! With a bit of prep, you’ll feel totally at ease walking into your session. Here’s what to expect and how to prepare for your first acupuncture visit.